Most of us are unaware of our insecurities and we try to mask it with a façade of false strength. But how can we be more self-aware in listening to the voice of self-confidence rather than battering ourselves with the voice of insecurities? Here, Coach Lyqa Maravilla and Joyce Pring discussed how they can just not deal with it, but be friends with it.
Read MoreIn a world full of people with prejudice, most people have been victims of body shaming. In this episode, Coach Lyqa and Joyce open up about their own experiences dealing with this issue, these repercussions, and how people could change this negative culture that most have grown into.
Read MoreHow to overcome the fear of growing? What can be the physiological impact of our psyche? Joyce talks with Alec Cuenca, on building a rich mindset and how to thrive through every possibility to create a better life.
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