At a recent event, someone asked me a question that really hit home: How did I go from being a total workaholic to finally finding balance? In this podcast episode, I’m excited to share my story on how I’ve become a “retired workaholic.”
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What are the problems of today's youth? How can we have a deeper relationship with them? More questions about Gen Z and Gen Alpha were answered on this episode of the podcast!
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Mental health should be one of our priorities for us to thrive in life! On this episode, I'm joined by Rea Villa, Senior Psychologist of Mind You as we have a deep-dive conversation on the mental health landscape in the Philippines and how can we understand our minds better.
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What can we do to stop the cycle of languishing? How do you deal with someone or something that gives you anxiety without getting rid of them? How can we seek therapists here in the Philippines? Here on this episode, Joyce Pring and Doc Gia Sison, talked about these questions and generally explained every bit from the perspective of an expert.
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